As an Integrative counsellor and psychotherapist I aim to use my training and experience to find a way of working with you in a welcoming, flexible and non-judgemental manner.
I feel it is important to recognise and respect the individuality of your journey through life, and work to understand how you make sense of your world. This approach allows us to explore the influence of the past and the challenges of the present while uncovering new possibilities for the future in a deeply personal way.
In practice this means that I tailor my approach to you, drawing on my training in a wide range of therapeutic approaches including humanistic, psychodynamic, relational and body psychotherapy. I will not dictate a particular course of action or offer advice but, instead, work with you to build a space where you can more clearly hear your own inner voice. I may, at times, challenge you but will always aim to do so in a supportive and constructive manner.